Karina S - The Weight Room

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🚨Announcement 🚨 We are proud to announce th

🚨Announcement 🚨

We are proud to announce that we are partnering with The Loop Way and Loop Labs!

What is Loop Way and Loop Labs?
Loop Way provides coaching in regards to how to optimize yourself with peptide therapy.

What is Loop Labs?
Loop Labs manufacture cutting edge peptides made here in America!

Why did we partner up with Loop Way and Loop Labs?
We believe in offering the highest quality service and product to our community. This partnership will ensure that our community is getting proper guidance on how to optimize their health via peptide therapy that compliments our current training and recovery programs.

Link Below and in Bio

https://www.startwithloop.com/?rfsn=8800491.7089533

#newportbeach #peptidetherapy #strengthtraining #lifestyle #optimizeyou #recovery

5 to Thrive! Mastering these 5 foundational habi

5 to Thrive!

Mastering these 5 foundational habits will have you feeling and looking your best!

1) STRENGTH TRAIN 2-3x/wk

2) WALK 7000+ steps a day

3) STAY HYDRATED drink 1/2 your ideal body weight in grams everyday

4) EAT PROTEIN 1g per pound of your bodyweight

5) SLEEP 7-9 hours every night

#5toThrive #foundationalhabit #habitbuilding #fitness #lifestyle #theweightroom #twr #revealyourstrength

🎉 Happy Birthday, Amy! 🥳 Wishing you a day o

🎉 Happy Birthday, Amy! 🥳 Wishing you a day overflowing with love and laughter. Here’s to another year of unforgettable memories! 🎂✨

#happybirthday

Welcome to The Weight Room Let’s build unstoppa

Welcome to The Weight Room

Let’s build unstoppable confidence through strength training!

DM us “Spicy” to get started!

#stronggirlera #womenstrengthtraining #womenwholift #newportbeach #community #mindsetmatters

Feel Strong , Feel Confident! Are you ready to bo

Feel Strong , Feel Confident!

Are you ready to boost your metabolism, shed unwanted weight, and build lean muscle – all while reducing stress and feeling empowered?

Our small group training sessions focus on lifting weights and prioritize personalized cueing. With small group training you’ll get the guidance and motivation you need to transform your health and feel amazing.

Get started on our 1 week trial offer today!
Link in bio!

#newportbeach #strengthtraining #personaltraining #strongwomen #womenwholift

Today we pause to remember and honor the brave men

Today we pause to remember and honor the brave men and women who gave their lives in service to our country. Their sacrifice ensures the freedoms we cherish today.   To the families who have lost loved ones in service - we see you, we remember them, and we are forever grateful.  Let us carry their memory forward with purpose and gratitude. 🇺🇸

#MemorialDay #HonorTheFallen #RememberAndHonor #GoldStarFamilies #Freedom #Gratitude #NeverForget #ServiceAndSacrifice #AmericanHeroes #MemorialDay2025

Transform your fitness journey here at The Weight

Transform your fitness journey here at The Weight Room! Personalized guidance, motivation, and results that stick—let’s crush those goals together!

Get Started with our 1 week trail!

#fitnessjourney #fitfam #fitnessmotivation #healthylifestyle #nevermissamonday #workoutroutine #grouptraining #orangecounty

Started Prioritizing Strength Training Now You’r

Started Prioritizing Strength Training Now You’re Body Is Changing!

Building Confidence, Reducing Anxiety, and Improving Sleep Quality are just a few of the many benefits of following our Program here at The Weight Room!

#strengthtraining #womentraining #strongwomen #newportbeach #healthyliving #fitnessjourney #santosstudio #theweightroom #twr

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