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Training Done Smarter

We take a holistic look at your overall lifestyle to help you achieve your wellness goals

Welcome to The Weight Room

At The Weight Room, we’re redefining strength training with a holistic, small-group approach. Located in the heart of Newport Beach, our studio is more than a gym—it’s a community built on support, empowerment, and results – tailored to each client individually.

Our Founders

The Weight Room was founded by fitness visionaries Jay Gonzales and Brad Davidson, who share a passion for helping individuals unlock their full potential. With decades of experience in strength training and holistic fitness, they’ve created a space where people of all fitness levels can thrive together.

Our Coaches

Our Performance Coaches Daisy, Jared, and Vanessa have a combined 30+ years of fitness & wellness experience between them and will break down each fundamental component of our workouts. They’ll tailor each session to your current fitness level, but be sure to push you beyond your comfort zone, because that’s where results lie.

Our Philosophy

We believe strength training is the foundation of physical and mental wellness. At The Weight Room, every workout is designed with purpose: to build strength, enhance mobility, and promote longevity. Our holistic approach integrates training, recovery, and nutrition to support your journey from every angle.

Why Small Group Strength Training?

Strength is contagious—and so is motivation. Our small-group training sessions ensure personalized attention while fostering a sense of camaraderie and accountability. You’ll push harder, lift smarter, and achieve more alongside like-minded individuals who inspire you every step of the way.

Our Studio

Step into The Weight Room and discover a space designed for focus and transformation. From state-of-the-art equipment to tailored training zones, every detail is built to enhance your strength-training journey. Here, you’ll find the tools, guidance, and environment to break through barriers.

Join Us Today

At The Weight Room, we’re not just lifting weights—we’re lifting each other up. Whether you’re a seasoned athlete or new to strength training, we’re here to guide you every step of the way. Join us in Newport Beach to experience the power of strength and the energy of community.