Google - The Weight Room

Small Group Fitness Classes Designed for Real Results

Feel Strong, Feel Confident, and Feel YOU Again in Just 2 Weeks!

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WHAT WE DO

Are you ready to boost your metabolism, shed unwanted weight, and build lean muscle – all while reducing stress and feeling empowered? Our small group fitness classes focused on lifting weights are designed for adults aged 35 and over who want personalized attention without the cost of one-on-one training. With class sizes capped at 12 people, you’ll get the guidance and motivation you need to transform your health and feel amazing.

Key Benefits

Personalized Attention

Coaching tailored to each participant’s fitness level and goals.

Weightlifting for Results

Focused strength training to boost metabolism and muscle-building.

Stress Relief

Mental health benefits are highlighted as an essential part of the program.

Supportive Community

Promotes the camaraderie and encouragement of group training.

Don’t Wait to Transform Your Health! Schedule Your 2-Week Trial Today.

Don’t Take it From Us, Take it From Our Clients

The Weight Room is an incredible place to work out. My experience here has been nothing short of amazing. The workouts are fantastic, and the coaches are not only extremely knowledgeable but also attentive, helping you become stronger in a supportive and positive environment. I participate in the small group classes, and even though they're structured, the trainers tailor their guidance to suit your individual capabilities and goals.

Karina S

The Weight Room is an exceptional gym for anyone interested in weightlifting and strength training. The moment you walk in, you're greeted by a motivating atmosphere filled with like-minded individuals. Jared, Jay, and Brad are incredibly knowledgeable, approachable, and always ready to offer their expertise.

Chiara R

Cannot say enough great things about The Weight Room! Took a chance and followed Jared over here more than a year ago, and in turn have seen results my body hasn’t seen since my college softball days. The thoughtfulness of the phases and exercises, combined with specialized nutrition assistance has been vital.

Erin

classes are the perfect balance of personal and group training. The program design is unlike any other gym I’ve been apart of. This last year has shown me that it isn’t endless amounts of cardio that is going to change my body composition, but rather compound exercises, heavy weights, and repetitive movements.

Emily R

Since becoming a member at the Weight Room, I have gotten in the best shape of my life. The classes lead by Jared are structured perfectly to provide the optimal experience for beginners to advanced lifters and most importantly are so fun, motivating and high energy that you’ll never want to miss a session.